Classes

Hatha Yoga- an introduction to yoga, focusining on basic postures and breathing techniques. Ideal for beginners or those looking to enhance relaxation.

Power Yoga- A dynamic and high-energy practice that combines strength, flexibility, and endurance. Ideal for those who want to build strength with a fast-paced flow.

Steamy Yoga- A heated yoga class that detoxifies the body, The warm environment promotes improved circulation and is ideal for those seeking a challenging yet rejuvenating workout.